THE GUT HEALTH PROTOCOL
Disclaimer: Neither this Protocol, nor any article in the Gut Health Guide, makes any claims as to diagnosis, treatment or cure of any disease or illness. This information, guide, and protocol exist only to help raise the overall health of our gut through nutritional means.
This is the Gut Health Protocol for the 30-Day Challenge to raise overall Gut Health.
Here we go through the full protocol so you understand exactly what you will be doing and why, and then we break it down into a very short, very simple little schedule you can print out.
You can find an index to the entire series at the bottom of this article.