MEET YOUR FITNESS TRAINER
Shane has been working as a professional personal fitness trainer for over 16 years. He is one of the most effective, motivational, and inspiring personal trainers in the Treasure Valley, guiding his clients on their health and fitness journey and strength building. He is known for educating, inspiring, and imparting healthy habits that will last a lifetime.
Over the years Shane has educated himself on nutrition, training, movement preparation, powerlifting, and bodyweight exercise for athletic development. His clients range from all levels of fitness, from beginner to advanced; and includes all age groups.
Training with Shane is more than meeting him at his private studio. Shane’s clients have benefited from his custom workout and dietary plans. He will work with you to to create a plan that fits your goals. His expertise is in hypertrophy training, strength endurance, stability training balance, or maximal strength training. He also has years of experience working with clients in the following categories:
Football
Basketball
Track
Tennis
Golf
MMA
Professional bodybuilders
Recreational bodybuilders
Powerlifters
Shane embraces the responsibility of leading by example and making an impact in the community, especially when it comes to his role as husband and father. Through his actions, he instills the important values of discipline, perseverance, and self-care. Shane’s wife, Deseree, shares his passion for fitness and is a competitive fencer.
