WHAT CAUSES SUGAR CRAVINGS & A PROTRUDING STOMACH
Do you ever have strong sugar cravings during the day, or when you start a diet to lose body fat?
Do you have a protruding stomach after you eat, or later in the day, that doesn’t make sense?
Do you get gassy or have bloating after eating certain foods?
Or do you ever feel like the food you ate in the morning is still floating in your stomach at dinner time, making you feel like you couldn’t eat more, but you’re still hungry?
These all come from a specific thing: harmful bacteria and fungi that have taken root in our digestive tract.
This is SIBO, Small Intestinal Bacterial Overgrowth, which causes bloating in the lower abdomen.
It’s candida and c.diff and even h. Pylori, where the bloating can occur higher up in our stomach, above our waste.
These cause intense sugar cravings, a protruding stomach, gassiness and bloating, and make us feel full or give us indigestion and heartburn.
They make sticking to a diet a nightmare, raise cortisol levels, make gaining muscle harder, and cause hormonal issues and energy crashes.
And they affect our mood and make it harder to get good, deep sleep.
So let's find what these things are and see what we can do to address them.